Do you want to:

– Lose weight

– Lose inches

– Manage your blood glucose levels daily

– Increase energy

– Improve sleep

– Enhance your skin complexion

– Cut your cravings for sweet things?

Then you need to take up the 30-Day No Sugar Challenge

One client who has recently done this commented

“I feel amazing – people actually stop and say I look great.  I’m sleeping really well, skin looks good and I’ve lost half a stone.  If I want something sweet now, I’ll have raspberries or blueberries with organic bio live yoghurt.’

To get the 30 day plan email me at rich@richardgreenpt.co.uk

Another client lost 5kg in the first two weeks and has kept it off, without even increasing her physical activity levels.  

It takes time to cut a habit and to create a new one and cutting out all sugar for 30 days will stop those cravings for sweet things all the time.  Sugar is evil, eliminating it is one of the best choices you can make if you want to get lean and stay lean, prevent diabetes and avoid a host of health problems, including cancer, hypertension, heart disease, chronic fatigue, migraines, high cholesterol, arthritis and accelerated ageing.  See   http://www.richardgreenpt.co.uk/sugar-is-evil-cut-it-out-10-top-tips-plus-volunteers-wanted/

This is a tried and tested plan and I have had amazing results from every single client that has done the 30 days.

‘I feel so much better now, I have loads of energy, don’t feel tired and would definitely recommend it’

‘I have lost 3 cm from my waist in the first two weeks’

So stop procrastinating now and grab the plan for yourself now.  Email me now at rich@richardgreenpt.co.uk