"Dear Richard, thank you for what has been one of the most rewarding and pleasant weeks of my life. Your methods in training and coaching were exceptional. Good luck and hope to attend more of your camps and to see you soon." Essam Raweily - August 2015
Luxury boot camps for health and sustainable weight loss
Champneys offers the ultimate luxury boot camp, with over 85 years of fitness expertise and four luxurious spa resorts to choose from, becoming a fitter, healthier, slimmer you couldn’t be easier!
Fitness and nutrition experts will motivate and guide you through an intensive weight loss package that includes fun indoor and outdoor activities, team games, health and weight monitoring, plus food from our world class chefs, that is not only nutritious but delicious, and all without a tough military regime.
With the average weight loss of 5.3 lbs and 4.4 inches*, the results are amazing! Our individual approach will make sure you achieve maximum results and best of all, you get a little bit of Champneys pampering every day as a reward!
With guests from 17 to 72 years old, everyone is welcome! By the end of Champneys Boot Camp you will feel fitter, more energised and inspired to make positive lifestyle changes that will last a lifetime.
To find out more:
We provide luxury residential boot camps for people wishing to kickstart or accelerate their health, fitness and wellbeing. Movere bootcamps present a great opportunity to dedicate a whole week to yourself working towards achieving personal goals and improving your knowledge for healthier long-term success. All of this delivered in beautiful locations throughout the UK. To find out more please visit www.movere.fit
We focus on maximising results through improving optimal movement patterns. Expect to develop increased mobility, core stability, and overall strength.
We have created a continuation plan to provide you with the tools to master long-term success and reach your ultimate goals.
We believe that location is an extremely important part of your stay and know that you will enjoy what each of our luxury venues has to offer.
We focus on working with you as individuals. Success has a lot to do with a positive mind-set. You will learn various motivational strategies to implement into your daily life in order to reach your goals.
You will come away from Movere Bootcamps feeling re-energised and inspired. We will help you build resilient bodies, through a combination of recovery techniques, massage treatments, movement patterns and relaxation.
We know that nutrition is the key factor to healthy and sustainable results. We have created an eating plan designed to provide the body with the essential nutrients it needs to function optimally and to give you the best chance of maximising your potential.
To find out more:
Richard has an honours degree in Exercise and Sports Science from the University of Exeter. He has since extended his practical knowledge of exercise and sport. Richard has attained Certified Personal Trainer status recognised by the National Academy of Sports Medicine (NASM). He is a fully qualified Corrective Exercise Specialist, Performance Enhancement Specialist certified by […]
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