It is sometimes very hard to motivate yourself to train. I wanted this post to just be a list of quotes about training and perhaps they will help motivate you, or at least you can procrastinate for 5 mins whilst you read them – I’ve tried to include ones that may appeal to different people. […]
CONTINUE READINGRichard Green has been asked to write a guest post for a business blog website. Given the placement of the blog, Richard wrote about the increasing problem of low back pain causing many workers to take days off, leading to less efficiency at work, ultimately costing employers money and the NHS millions of pounds each […]
CONTINUE READINGHaving worked with Iain’s partner at a Champneys Boot Camp, Richard Green PT was given the opportunity to train Iain Dawson, a ParaTriathlete at the top of his game looking for success at the Rio 2016 Paralympics. It will be the first time the triathlon is included in the Paralympics. Iain is a visually impaired […]
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