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“I warmly commend Richard Green as an accomplished, helpful and well-informed Personal Trainer.  Rich has shown himself to be flexible in training approaches, responsive to my changing needs (from fully equipped gym work to working at home with more limited to sources) and my approaching middle age – I am now 50 years old.  He has offered effective corrective exercise advice and movements for my left leg and foot, which are slightly out of alignment.  Rich is a talented, skilled, creative and communicative trainer with considerable potential in his field”

David Matthews


“Richard is motivating and keeps the workouts interesting and progresses you on gradually so you’re always striving for the next challenge.  As a consequence my lifestyle has been totally transformed, not just the new exercise regime, but also my eating and drinking habits have improved considerably.  I now feel fitter and more energised by the day…..Oh and I’ve lost quite a bit of weight.  I can whole heartedly recommend Richard to help improve your lifestyle and fitness with positive results in a relatively short time.”

David Winstanley


“Richard is exactly what you want from a Personal Trainer, he makes you put the maximum effort without realising it!  He also mixes up what you do in a session, so that no two sessions are the same.  As I get bored easily this keeps it fresh and you are never quite sure what he has in store for you. Especially the rope pull, that one is tough! A top guy with a brilliant and knowledgeable  approach to fitness,  10 out of 10 for everything.”



“Before going to Richard 18 months ago I had no interest in exercise.  Richard fully motivated me, he determined what was needed for me to reach my goals, looking at both nutrition and exercise.  I achieved my goal of losing 2 1/2 stone in July of this year.  Along with the weight loss I dropped 4 dress sizes.  With Richard’s flexible approach, encouragement and motivation I have maintained my weight loss.  I would recommend Richard unreservedly.”

Madeleine 2013


“I can’t imagine having two better trainers.. along with having such a wonderful bunch of fellow bootcampers, your knowledge, professionalism, support, encouragement and all round niceness is what made the week bearable and ultimately such great fun!”

Michael Ward 2014

Just a few more…………

“Wow, I never laughed so hard or worked so hard in my life.  Fabulous week.  Thank you for all the encouragement and hard work”

“Thank you for both for changing my life and starting me on a journey to be a more healthy person”

“An amazing week!  Can’t believe I managed to do it.  Thank you both so much.  I will be back.  Loved every day.”

“Absolutely loved the boot camp and the way the challenges were always freshly presented and activities were tweaked to address issues with individuals capabilities.   The team Richard and Pauline were very enthusiastic, made it all fun and were happy to make minor changes to the activities plans after we ‘had a team meeting’, “

“The instructors are attentive, the course demanding, challenging and fun.  The boot camp will change your life as it has changed mine.  The balance of different activities, nutrition and personal support resulted in me becoming fitter, healthier and more active, plus losing weight.   This is down to both trainers who have helped me immensely.”

©2013 Richard Green PT
Personal Training and Fitness Coaching