Richard Green PT offers Deep Tissue Massage. Along with his expertise in Corrective Exercise and Conditioning work he can really help you to get back on track Why have deep tissue massage: 1. Reduces Chronic Pain Deep tissue massage increases blood flow throughout the body, helping to reduce the inflammation that causes pain. Helps to alleviate [...]
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How To Overcome Food Addiction If you follow what I read on my various social media outlets you may now have come to realise that your relationship with food may be heading towards an ‘addiction’. Today I would like to offer advice on how to start to overcome that addiction and create a healthier relationship [...]
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Richard has an honours degree in Exercise and Sports Science from the University of Exeter. He has since extended his practical knowledge of exercise and sport. Richard has attained Certified Personal Trainer status recognised by the National Academy of Sports Medicine (NASM). He is a fully qualified Corrective Exercise Specialist, Performance Enhancement Specialist certified by [...]
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