Personal Training and Health Coach London

5.0

Tanya Lavelle

2017-06-28T20:37:21+0000

I'm doing a 7 day boot camp for the first time. I'm fit and do a fair amount of exercise at home, I also eat well so I was not sure what he could offer me. There are 8 of us doing this together and we are all different ages weights and our fitness levels vary massively, but Richard has a fantastic way of seeing to everyone's needs and making us all work to our best ability so no one is held back by the slowest or pushed uncomfortably by those of us who want to really sweat! He has an overall great knowledge on most things related to a healthy lifestyle and I cannot recommend him and boot camp enough! If you want to have fun make friends lose weight and improve your fitness this really is for you. I'm already planning my next one.

Jordane Zammit Tabona

2017-01-28T10:43:29+0000

I absolutely love training with Rich. He's caring, dedicated and motivating, and he really listens to my personal needs.

Essam Raweily

2016-08-28T22:12:28+0000

I have just returned from my second Boot Camp with Richard. It has been as awesome as the first one, with some modifications that made it more interesting and tolerable, yet challenging and effective. The quest for excellence, that characterises Richard, explains how and why his programmes and advices are cutting edge material in this field. Once again, I did the best thing for myself by joining another of Richard's programmes.

Wendy Goode

2016-02-19T19:47:42+0000

I have just finished a 7 day boot camp with Richard and he has totally inspired me to live a more healthier lifestyle. My husband and I arrived at Springs not really knowing what to expect, it was tough for two over weight unfit over 50s, but we did it. He made it fun, lots of different activities which made it entertaining. Richard is so knowledgable and kept us going even when every muscle ached!!! Great personal trainer, great person and looking forward to going again next year.

Jill Miller

2015-05-16T13:02:14+0000

Just done a one week boot camp at Champneys Tring. Richard was amazing! Seemed to instinctively know how much to encourage, and where the weak points were. Also extremely likeable and a good sport joining in with the games and not minding the abuse dealt out!!

Kathleen Bradley Moss

2014-07-12T10:23:23+0000

I've just finished a one week Bootcamp at Champneys Henlow led by Richard and one other trainer. Richard is an excellent instructor and trainer and in a class of 15 gave excellent individual advice and support. I imagine that he must be a superb personal trainer. I wish I lived closer!